Baby, Australia Anna Kooiman Baby, Australia Anna Kooiman

Why Birthing Classes are Empowering

I have never spent a lot of time thinking about how good, bad, or ugly labor and delivery would be. Never spent a lot of time of course- until the last 8 months of my life growing this baby! The more I've read and chatted with other moms, the more I've started getting really scared and anxious about it. People don't talk a lot about how grueling labor and delivery can be. We are just supposed to think of it as a beautiful thing since we are bringing a beautiful life into the world. But it is daunting- mostly because of the unknown. I have been trying to change my mindset a bit the last couple of weeks. I'm starting to think of it like one of the many marathons and triathlons I've completed over the years. Mind over matter... You can do this! 

This weekend my husband and I are taking our birthing classes. A lot of my girlfriends who are moms have been telling me... "Get ready to feel empowered!" I think they are right. Knowledge is power and there's comfort knowing my husband will be there to coach me through it. There's comfort knowing women have been doing this since humans first walked this Earth. After much consideration about where to get educated on the ever important birthing process, I have decided I want to take a holistic, scientific evidence backed approach, with a program founded here in Sydney, Australia.

My husband and I have chosen She Births. It incorporates active birthing, yoga, massage, nutrition, acupressure, breathing, relaxation, & effective partner support. I interviewed the founder, Nadine Richardson, about how moms should choose a birthing class that's best for them, when it's best to take classes, why they are empowering, and what separates She Births from other courses.

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Australia, Baby, nursery, style, crib, cot Anna Kooiman Australia, Baby, nursery, style, crib, cot Anna Kooiman

The Best Baby Cribs, How to Pick One

As a first time mom, I am so so so excited about setting up the nursery. It feels like such a right of passage as a woman - and it makes this whole pregnancy thing seem REAL!

When it came time to choose the perfect baby crib, I had so many questions. After a lot of research about safety and a lot of scrolling through my Instagram feed at cute possibilities, I settled on a lovely white crib by Incy Interiors. It should be arriving any day now. I can't wait! I imagine a lot of you will have the same questions I had when I started this process, so I wanted to go to an expert for you! 

I asked the founder of Incy Interiors why she started the company and why she continues to be passionate about helping new moms find the perfect cribs/cots for their nurseries. Here is Kristy's response and a Q and A about how you can choose the best crib/cot for your needs. You will notice that Aussies call the piece of furniture 'cots' while Americans call them 'cribs.' 

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DIY Natural Baby Products, A Lovely Afternoon with My Sister-In-Law

Want to save some cash and save your baby from chemicals at the same time? I do! Read on to see what I mean.

I am now in my 39th week of pregnancy and doing last minute odds and ends awaiting my baby boy to tell us he's ready to come into the world. Hopefully my water breaks soon! LOL I am so ready to meet him and see his sweet face! This year for Christmas, my amazing sister-in-law gave me the perfect gift. She organized an afternoon together to spend some quality time while concocting some natural baby products. We had a lovely day putting together all kinds of DIY baby potions. I'm thankful she had the idea of pinching a few pennies all while enabling me to use natural baby products on my sweet boy once he gets here.

Below are recipes my sister-in-law found for homemade diaper cream, nipple butter, baby wash & shampoo.

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Australia, Baby, photography, photographer, pictures Anna Kooiman Australia, Baby, photography, photographer, pictures Anna Kooiman

Baby Photographer Shares Secrets to Get Great Pictures

Looking at these sweet newborn images three months after Brooks was born, I almost can’t believe how small he was! Don’t get me wrong though. He’s still very much an infant, only recently able to hold his own head up (and it’s still a little bobbly wobbly!).

I’m currently back in the USA right now introducing Brooks to my friends and family. I put together a book filled with these images for his grandparents and great grandmothers. It’s a great way to treasure these moments forever… and a great way for them to easily show him off to their friends and family at church, in the neighborhood, and nursing home! ;-)

I am so happy my husband and I made the decision to take newborn pictures when Brooks was less than a week old. He is so cuddly and squishy! I am simply melting once again over these images!

Below you will find a Q and A with an amazing Aussie photographer, Kath Mclean. She shares why taking pictures early is best, how to get good light, what to do if the baby is crying, and several other secrets to snapping such heartwarming pictures.

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Baby, Australia, health, meditation, medicine, dog, pet, animal, safety Anna Kooiman Baby, Australia, health, meditation, medicine, dog, pet, animal, safety Anna Kooiman

How to Prep Your Pup for Baby's Arrival

As I count down the day's until may baby's arrival, I can't help but wonder what it will be like to have my first born 'real' baby meet my first born 'fur' baby! HaHa I want to make sure the transition is as smooth as possible. Baxter is a 100 pound yellow lab that has been my rock for nearly 11 years. I’ve had BaxMan since he was a few weeks old. He’s lived with me in Ohio, North Carolina, three New York City apartments, San Francisco, & now Sydney, Australia. He is one cool pup.

As I imagine most of you at home would agree, these fur babies truly are part of the family, aren’t they? So what happens when our families expand? How do our animals react to the new pecking order? What can we do to ensure our homes are not only safe environments, but also happy environments, free of unnecessary tensions?

Below you will find a Q and A with Baxter's doctor from Bondi Vet, Dr. Kate Adams. Dr. Adams is one of the brilliant vets who helped save Baxter from the infamous corn cob that nearly took his life a couple months ago. Read the piece I wrote for Fox News here.

I have found Dr. Kate's answers very useful in my quest to make my home both baby and doggy friendly. I hope her answers resonate with you or someone you know!

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