Modern Moms Dress to Impress with Breastfeeding Friendly Fashion

I love fashion - beautiful dresses in particular. But it can be a massive challenge trying to feel feminine and fabulous when making sure I have easy access to 'the girls' in order to nurse my baby boy. I've made a conscious effort to seek out fashions to make this special time in my life a little easier. Because let's face it. It can be stressful to have a crying hungry baby out in public, trying to feed in peace. I believe wearing stylish nursing clothes will help me stick to my commitment to breastfeed Brooks. It seems every credible health (including WHO) or parenting website I go to recommends babies get human breastmilk for at least the first 6 months of their lives. So let's explore a few ways to stack our wardrobes with flattering clothes and accessories that take the stress out of it.

Although there are certainly days when I don't venture out of my activewear, don't wash my hair, or put on a stitch of makeup - for the most part at least once a day, I like to look halfway put together. It is easy to lose our identity as new moms. Putting all our time, energy, and effort into our bubbies, forgetting about what makes us feel like ourselves - particularly when we don't physically look or feel like our old selves. Nursing fashion has come a longgggg way! Even my friends with kids a few years older say they can't believe how the market and industry has evolved. Nursing tops and bras have too. Medela offers several styles. At least one has holes complete for helping mamas pump!

Below you will find a Q and A with the founder of an amazing clothing retailer dedicated 100% to helping new moms look and feel great while nursing their babies. Verity owns Breastfeeding Wear Australia and has impeccable taste that won't break the bank! The fashions are all breastfeeding friendly, but not necessarily designed for nursing. You will want to wear these threads even when your infant grows out of the breastfeeding phase!

Nursery Themes that Create Baby Zen

Pulling together your first born's nursery - it's kind of a right of passage as a woman. Do you feel me? I was super duper excited about decorating our nursery from pretty much the pregnancy get go. I had these visions like you see in the movies. You know the type. Where the mom to be is heavily pregnant, painting the walls, while wearing cute overalls or something else cliche, with a big basketball showing through. Well, that didn't happen exactly! In fact at the end of pregnancy my basketball had turned into an overgrown beachball. People would often say things like, "Are you sure there aren't two in there?!" Haha! I had loads of fluid in my legs and feet. The last thing I felt like doing was painting!

But... I did manage to pull together what is very close to my dream nursery! It is so special. I spend a lot of time in there breastfeeding Brooks in the wee hours of the night, so it better be cozy. And if we want a zenned out little bubby, it better have a relaxing vibe. Tick. Tick. Tick! Check out the personalized baby bunting, teepee, play mat, and crib set by Hoot DesignZ. LOVE! We also have a salt lamp and a paradise iDream app going in there 24/7. Sometimes I wish it was my little nook for taking naps!

I went with the classic, baby blue as the main color, complemented by navy and black. Similar to our Central Park wedding, I knew I wanted the nursery to have a travel theme. Travel is near and dear to me because my husband and I dated internationally in some of the world's most amazing cities before he moved to NYC and then we moved to his home country, Australia. I focused on finding accessories that featured planes, trains, globes, maps, etc. I found an amazing company here in Oz that specializes in custom nursery designs. After telling the owner of Hoot DesignZ my ideas, she gave me several different fabric options. They were all great. How to choose!? I decided on the one you see here because I had read the contrast would be good for our little one's vision development.

Below you will find a Q and A with the owner of Hoot DesignZ, Rhonda Daniel about how to pick the perfect nursery theme for you and your baby. If you're looking for info about the French inspired, rocking nursing chair by Life of Style, click here. If you like the crib and change table from the Spindle range at Incy Interiors, click here.

Diaper Bags, Selecting the Ultimate Style for Your Lifestyle

Like most ladies, I LOVE handbags. So how on Earth am I supposed to choose just one diaper bag? Well, I didn't! LOL I chose two. But for very different occasions of course. :-) Both bags have several compartments and are backpack style so I can go hands free when need be.

Since moving to Australia I have learned a lot of Aussie slang and Aussie synonyms. Throughout this post you will notice Aussies call these functional accessories, 'nappy bags'.... while Americans refer to them as 'diaper bags.' I love all the cultural nuances!!

I knew I wanted a casual bag and a dressier bag. I also knew I didn't want an old school diaper bag that looks like a baby quilt. As a southern girl from the USA, I've had my fair share of Vera Bradley bags in my day, so I'm not doggin on that style, I just knew it wasn't for me, for this purpose. I also knew there was no way in hell my husband would carry a bag like that if it came down to it!

The casual bag I selected is by Uashmama, an Italian brand that has a gorgeous store in my neighborhood at Bondi Beach. I joke that I have seen a few 'yummy mummies' strolling around Bondi with this bag and it looks so chic and well suited for the area. The straps come off and on - and are easily attached to the pram/stroller. I actually have the bag in gold and have used it as a travel bag all over Asia, Italy, and Switzerland recently. But again, I thought a more gender neutral carbon color would be more suited for days my husband is on diaper duty. Here is the Uashmama link.

The dressier bag I selected is by Il Tutto, an Aussie brand designed in Melbourne. I love the black leather and gold detailing. This nappy/diaper bag is seriously, the ultimate! I can't wait to use the included accessories. Here is the Il Tutto link.

Before making my final decisions, I asked the Il Tutto owner and designer, Leanne Boyd, several questions about how to select the ultimate nappy/diaper bag for individualized needs. New mamas... I hope the information serves you well!

An Easier Way to Swaddle, What Works with our Baby Escape Artist

An easier way to swaddle. Doesn't that have a nice ring to it!?! This post should hopefully help you find the best way to swaddle your baby. I think I have seriously discovered the secret to swaddling a baby in a way that is easy for parents, won't wake up the baby, won't scare the baby, and won't allow the baby to wiggle out!

When my baby boy, Brooks was born I had stocked up on about a dozen muslin wraps I planned to use for swaddling. While in hospital, my husband and I tried the swaddle method we had learned in our parenting classes. After Brooks wiggle out, we had a midwife show us another method. Well, we quickly realized we had an escape artist on our hands. Brooks would wiggle his way out every time. Because of all the SIDS warnings from our instructor and all the baby literature we had been reading in the months leading up to his birth, we thought we better find another way. As new parents of course we were concerned he could wiggle out, kick up the muslin, and God forbid something horrible happen. It wasn't an unhealthy fear, but something we thought we had better sort out. Along with the safety hazards, I also realized every time I would take Brooks out of the swaddle to change his diaper, I would end up waking him, by having to move him around so much as wrapping him in. Some of these small failures may have been because I was new at swaddling, but I just thought, there has to be an easier way.

I tried another method which involves a velcro swaddle. Although it kept Brooks nice and snug and he was unable to wiggle out, any time I would undo the velcro, he would get quite a fright from the loud noise.

Finally... a break came that would help all three of us get some extra shut eye! Some Aussie friends of my hubby's gave us what they called a summer, newborn, sleep suit. They swore by it, so we thought we would give it a try. It was dummy proof! We would just put our newborn in the suit, and zip him in! Brooks slept very well in it. His little arms were up by his face rather than in a straight jacket at his sides. He was able to soothe himself by still sucking on his hands, albeit through the light fabric.

The sleepy suit as we now call it is called Swaddle Up by Love to Dream. We loved it instantaneously and haven't looked back since. As the weather turned a little cooler and Brooks grew, we moved up to a size medium and a thicker fabric. He just started rolling a couple weeks ago so we are now using a version that allows the wings to zip off, allowing his arms to move freely. We initially just unzipped one side so he could get used to the new sleepy suit. He now has both arms free and is certainly sleeping like a baby! There is also a twin zip feature that allows caretakers to unzip the sleepy suit from the top to get bubby out, or from the bottom up to change his/her diaper while minimizing disturbances in position.

I can't recommend these enough! The only downside I can see is the price tag. It will run you about $60 a pop! But I have to say, it has been a lifesaver for me. I can easily see why it won the award of Most Popular Swaddle award last year from the Mother and Baby Awards in Australia.

Below you will find a Q and A about swaddling methods with the founder of Love to Dream, Hana-Lia Krawchuk.

9 Months Pregnant, Final Beach Workouts with Speedo Fitness Club

I'm 9 months pregnant and about to pop! But I want to stay motivated until bub arrives. I feel as big as a whale and I've been dealing with a ridiculous amount of swelling in my feet, ankles, and legs, In fact I wrote about my 'cankles' in this piece for Fox News. But I feel so much better when I am active. So as long as I can, I'll be doing modified workouts.

I do plan on slowing down even more once I welcome my little man into this world. Along with the mommy/baby bonding, I also think recovery is so critical for both the mind and body.

In this video, Speedo Fitness Club manager and trainer, Levi Darby leads me through a less intense version of three exercises safe for month nine of pregnancy. Levi says his number one tip is to listen to your body. This is not the time to be increasing fitness levels. He also says to make sure not to let your heart rate or blood pressure get too high. And make sure to stay hydrated. Levi recommends focusing on low impact exercise and movements. Carrying the extra weight of your bub adds pressure to your joints as well as inflammation so avoid any sudden impacts or movements likely to aggravate. Practice positions that help prepare your body for birth. Deep squats are great for encouraging your pelvis to open and for your bubb to move into a great position for birth.

My friends, I truly hope these tips help keep you motivated though your pregnancy the way they have motivated me! As always, remember to always consult with your doctor.

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