Baby, Australia, health, meditation, medicine, dog, pet, animal, safety Anna Kooiman Baby, Australia, health, meditation, medicine, dog, pet, animal, safety Anna Kooiman

How to Prep Your Pup for Baby's Arrival

As I count down the day's until may baby's arrival, I can't help but wonder what it will be like to have my first born 'real' baby meet my first born 'fur' baby! HaHa I want to make sure the transition is as smooth as possible. Baxter is a 100 pound yellow lab that has been my rock for nearly 11 years. I’ve had BaxMan since he was a few weeks old. He’s lived with me in Ohio, North Carolina, three New York City apartments, San Francisco, & now Sydney, Australia. He is one cool pup.

As I imagine most of you at home would agree, these fur babies truly are part of the family, aren’t they? So what happens when our families expand? How do our animals react to the new pecking order? What can we do to ensure our homes are not only safe environments, but also happy environments, free of unnecessary tensions?

Below you will find a Q and A with Baxter's doctor from Bondi Vet, Dr. Kate Adams. Dr. Adams is one of the brilliant vets who helped save Baxter from the infamous corn cob that nearly took his life a couple months ago. Read the piece I wrote for Fox News here.

I have found Dr. Kate's answers very useful in my quest to make my home both baby and doggy friendly. I hope her answers resonate with you or someone you know!

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Benefits of Having Pets and Babies in the Same House

Pets and babies. Do they mix? Absolutely! Thank goodness that’s the answer celebrity vet, Dr. Kate Adams gives to that question. Of course I already knew the answer to that question seeing as though Baxter and Brooks are already best mates! Take a look at the fun chat Dr. Kate and I had about all the benefits of having animals in the house. So often you hear about the negatives. Well… we are sharing several positives! So what good things are associated with lifestyles which include pets? Everything from greater socialization skills to better gut health to lower rates of asthmas and respiratory illnesses.

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Should I Eat My Placenta?! I'm Researching the Concept

"I'll have bacon, eggs, and a side of PLACENTA, please!" Wait, what's going on here? What world are we living in? 

I recently got into a funny television exchange about placenta encapsulation (steaming, drying, and consuming placenta in a vitamin-like pill form) while guest hosting my favorite Aussie morning show, Studio Ten. The topic came up during the commercial break, and given the hosts' intrigue with the concept, it was worked into our hot topics of the morning. Although not particularly common, each of the hosts had heard of the practice and all had different ideas on how it could be consumed. Raw? Fried in a pan with your breakfast? Baked like a brisket? Lolli-pops? Combined in a smoothie? Dried and encapsulated?

Most mammals eat their placenta after birthing their offspring. But does that really mean humans should be doing it too? Most other mammals also don't go to college, live in air-conditioned homes, or drive cars to work. But, for all the naysayers, I've had a couple friends tell me they ate their placenta after childbirth, and highly recommend it. The reasoning? It is believed, by some, to carry a whole host of benefits such as assisting with milk production for the all important breast feeding - and helping keep away postpartum depression.

The minimal scientific studies that have been done seem to be inconclusive as to the benefits, but that doesn't stop women from raving about it. A large amount of information I have found comes from published anecdotes from women who have consumed their placenta post childbirth and are true believers. They say it's helped their ability to  breastfeed and bond with their newborn, decreased blood loss, and improved mood and energy levels. On the flip side, many medical minds are skeptical, and strongly warn against it if the mother has an infection.

So here goes... Should I eat my placenta!?  I can't say it's a question I thought would be coming up a few days before I go into labor with my baby boy. Although the concept may sound quite out there, I am open to trying alternative practices, as long as reputable doctors (including my trusted OBGYN) don't think there is potential harm.

My baby boy is due any day now, so if this is something I'm going to try, I need to know it is safe, and I need to make sure a highly regarded placenta specialist is available. As part of my research, below you will find interviews I've done with Dr. Jill Gamberg, a General Physician from Bondi Doctors and Georgie Jhet, a doula who specializes in placenta encapsulation (recommended by my acupuncturist). If you are considering this practice, make sure you consult with your doctor first.

Ladies! Check out the full Q and A's below and let me know what you think. Is this too weird? Or is it something that will become mainstream down the track? Be sure to comment on my Instagram, Facebook, Twiiter, and YouTube pages.

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Turning a JUMPsuit into BUMPsuit

If you follow me on Instagram you've probably realized I don't mind a good jumpsuit! Ha! I love them! But is it okay to make a JUMPsuit into a BUMPsuit?!

This week, I'm collaborating with an American stylist showing off a few ways to style the bump while wearing non-maternity clothes. It can get a bit pricey to purchase a whole new wardrobe... particularly when you're only going to be wearing it for a few months. So for my moms-to-be.... I hope the next few posts give you some ideas to pinch some pennies!

 I just got back some New York City snaps from a few weeks ago (I was about 26 weeks pregnant). The photoshoot was with Anton Lombardi in collaboration with KK Bloom Boutique. About this look, owner, Kendrick Allen, says, "The jumpsuit is a great way to chic up your wardrobe during pregnancy. Be sure to find one that has a lower inseam to give room for the baby bump. A lot of people are scared of florals, but if you add a touch, you can spice up your outfit taking it to the next level." Merlot and florals are both huge this season. Kendrick says they make one of her favorite combos! 

Scroll down to get a few looks I've handpicked from Shop Style.

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