5 Tips for Mammas to Find Time for Fitness

Written By Anna Kooiman

Want to know the biggest concern I hear from mammas about fitness?

"I don't have time."

Given the endless physical, mental, and emotional benefits of exercise, I think the question should be.... How can I find the time?

Watch this video. Let me know on IG if this helps!

Anna Kooiman

Anna Kooiman is an international TV host, certified Women’s Fitness Specialist and Creator and CEO of Strong Sexy Mammas - app home fitness for moms.

https://annakooiman.com
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