Despite Covid-19, Beautiful Birth and Baby Bubble

After having a bit of anxiety about birthing during this pandemic, I have forced myself to have a mindset shift. And it's working. The mind is a powerful thing, hey?

Lots of ladies from my Strong Sexy Mammas fitness classes have been sharing similar emotional struggles with me.

Watch this  IGTV LIVE chat I did with Nadine Richardson, She Births founder, doula, prenatal yoga teacher, mother, and Strong Sexy Mammas participant.

I was having recurring stress dreams about Tim and Brooks dropping me off at the hospital doors while I wailed in pain. Bizarre I know. But another pregnant friend was just telling me she had been having the same dream! (Probably due to the headlines of women in NYC for a time being forced to give birth with out their partners present.)

I've just started getting back into my She Births, holistic, childbirth education training. It is giving me even more confidence that I can once again have a beautiful birth, even if circumstances change.

I was able to deliver Brooks without an epidural and I am hoping to have a natural birth in a few weeks with baby girl. We obviously can't script these things though, so I will cross my fingers for the best!

So much to think about. And so much to chat with Nadine about in our IGTV LIVE interview!

Here's a little insight for all my preggo Strong Sexy Mammas from Nadine,

"YOU CAN DO IT - you were made for this, designed to birth, designed to love. And despite all the craziness going on birth is still a normal physiological event. Remember that your baby doesn't know the difference between you in a pandemic or not, both in pregnancy, birth or afterwards. They simply want to be with you, hear you, smell you, see you and work with you during labour to come into this amazing world we all share." 

We will also put the replay in the Strong Sexy Mammas Free Women's Fitness Guide in your library. So many amazing interviews with other women’s health professionals. Sign-Up or Login for access.