Anna Kooiman Fitness Philosophy

I am excited to share my passion for fitness with pretty much anyone who will listen! I love group exercise and at one point was teaching up to 10 classes a week under my AFAA (Athletics and Fitness Association of America) certification. I have completed the New York City Marathon, Boston Marathon, Glass City Marathon, Charlotte Marathon, NYC Triathlon twice, and several other sprint triathlons and half marathons. I also ran track in college at UNCW. In the fitness section I share workout tips, demonstrations, playlists, pictures, videos, inspiring quotes, and give my commentary on the latest fitness trends.